250 Health Quotes That Inspire You To Live a Balanced Life

  • Shreya 

Holistic living is the key to a healthy and happy life. Complete wellness includes not only your physical health but your mental, emotional, social, and spiritual health as well. In the current time of fast-paced lifestyles, these health quotes will remind you of the basics of good health. They will inspire you on your journey to a well-balanced life –

Health Quotes For Better Mind, Body And Life

  1. “It is health that is real wealth and not pieces of gold and silver.” –  Mahatma Gandhi
  2. “He who has health has hope; and he who has hope has everything.” –  Arabian proverb
  3. “It is exercise alone that supports the spirits, and keeps the mind in vigor.” –  Marcus Tullius Cicero
  4. “Keep your vitality. A life without health is like a river without water.” –  Maxime Lagacé
  5. “Three things in life – your health, your mission, and the people you love. That’s it.” –  Naval Ravikant
  6. A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” –  Naval Ravikant
  7. “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” –  William Penn
  8. Happiness is the highest form of health.” –  Dalai Lama
  9. “The human body is the best picture of the human soul.” – Tony Robbins
  10. A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
  11. “Man needs difficulties; they are necessary for health.” – Carl Jung
  12. The more you understand yourself, the more silence there is, the healthier you are.”  – Maxime Lagacé
  13. The greatest of follies is to sacrifice health for any other kind of happiness.” – Arthur Schopenhauer
  14. “What is called genius is the abundance of life and health.” – Henry David Thoreau
  15. Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant

The Best Health Quotes

16. “The greatest wealth is health.” – Virgil

17. “Let food be thy medicine and medicine be thy food.” –  Hippocrates

18. “Health is a vehicle, not a destination.” –  Joshua Fields Millburn

19. “When the heart is at ease, the body is healthy.” – Chinese proverb

20. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero

21. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” – Ann Wigmore

22. “Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus

23. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw

24. “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison

25. “Before healing others, heal yourself.” – Gambian saying

26. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer

27. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child

28. “Nobody can be in good health if he does not have all the time fresh air, sunshine and good water. Flying Hawk

29. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddhist saying

30. “Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer

31. “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” –  Thich Nhat Hanh

32. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra

33. “True friendship is like sound health; the value of it is seldom known until it is lost.” – Charles Caleb Colton

34. “Good humor is the health of the soul, sadness is its poison.” –  Philip Stanhope

35. “Sickness – nature’s vengeance for violating her laws.” – Charles Simmons

36. “After dinner rest a while; after supper walk a mile.” – T. Cogan

37. “In order to change we must be sick and tired of being sick and tired.” – Unknown

38. “The wish for healing has always been half of health.” – Lucius Annaeus Seneca

39. “Your body hears everything your mind says.” – Naomi Judd

What Is Health?

40. “Health consists with temperance alone.”  –Alexander Pope

41. “Health is a relationship between you and your body.” – Unknown

42. “Health is a large word. It embraces not the body only, but the mind and spirit as well; …and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West

43. “Health is the thing that makes you feel that now is the best time of year.” –  Franklin P. Adams

The Most Famous Health Quotes

44. “Early to bed and early to rise, makes a man healthy, wealthy and wise.” –  Benjamin Franklin

45. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” –  Buddha

46. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy

47. “I have chosen to be happy because it is good for my health.” –  Voltaire

48. “When a man is ill his very goodness is sickly.” –  Friedrich Nietzsche

49. “An apple a day keeps the doctor away.” – Unknown

50. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.” – Ralph Waldo Emerson

51. “I stand in awe of my body.” – Henry David Thoreau

52. “There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” – Henry David Thoreau

53. “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare

54. “Eat to live, not live to eat.” –  Socrates

55. “Prevention is better than cure.” – Desiderius Erasmus

56. “The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted.” – Mother Teresa

57.”I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.” – Nelson Mandela

58. “Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.” – Keanu Reeves

59. “Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it.” – Bryan Cranston

60. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

61. “It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.” – Aristotle

62. “The really important thing is not to live, but to live well… and to live well means the same thing as to live honourably or rightly.” – Socrates

63. “The best doctors gives the least medicine.” – Benjamin Franklin

64. “Nothing is more fatal to health, than an over care of it.” – Benjamin Franklin

65. “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson

66. “Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” – Thomas Jefferson

67. “Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” – Thomas Jefferson

68. “The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” – Thomas Edison

69. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

70. “Water, air, and cleanness are the chief articles in my pharmacy.” – Napoleon Bonaparte

71. “Health is not valued until sickness comes.” – Thomas Fuller

Short Health Quotes

72. “If you would live long, open your heart.” – Bulgarian

73. “The first wealth is health.” – Ralph Waldo Emerson

74. “Fresh air impoverishes the doctor.” – Danish proverb

75. “Health and intellect are the two blessings of life.” –  Menander

76. “Eating is overrated and sleep is underrated.” –  @AmuseChimp

77. “Well-being is enough wealth.” – Lailah Gifty Akita

78. “Garbage in garbage out.” – George Fuechsel

79. “Inhale. Exhale.” –  Unknown

80. “Having a healthy mind is just as important as a healty body.” – Unknown

81. “Eat right, exercise regularly, die anyway.” – Unknown

82. “If you think wellness is expensive, try illness.” – Unknown

83. “An ounce of prevention is worth a pound of cure.” –  Unknown

84. “Your health is an investment, not an expense.” – Unknown

85. “A man grows most tired while standing still.” – Chinese proverb

86. “There are some remedies worse than the disease.” – Publilius Syrus

87. “Health and cheerfulness are brothers.” – William Hardcastle Browne

88. “Great health starts with a great sleep.” – Dan Go

89. “When the head aches, all the body is the worse.” – English proverb

90. “He who can believe himself well, will be well.” – Ovid

Inspirational And Motivational Health Quotes

91. “Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” – Joseph Addison 92. “Most people have no idea how good their body is designed to feel.” – Kevin Trudeau

93. “Know, then, whatever cheerful and serene supports the mind supports the body too.” – John Armstrong

94. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue

95. “Embrace and love your body. It’s the most amazing thing you will ever own.” –  Unknown

96. “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins

97. “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” – George Bernard Shaw

98. “Most of us would be upset if we were accused of being ‘silly.’ But the word ‘silly’ comes from the old English word ‘selig’ and its literal definition is ‘to be blessed, happy, healthy and prosperous’.” –  Zig Ziglar

99. “Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.” – Johnny Carson

100. “The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.” – Colin Powell

101. “Let your body be your holy temple.” – Lailah Gifty Akita

102. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

103. “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” – Deepak Chopra

104. “Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.” –William Hazlitt

105. “Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.” – Fred Rogers

106. “But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” – Deepak Chopra

Fun And Surprising Health Quotes

107. “The whiter the bread, the sooner you’ll be dead.” – Michael Pollan

108. “I drive way too fast to worry about cholesterol.”  –Steven Wright

109. “Be careful about reading health books. You may die of a misprint.” –  Mark Twain

110. “You’re in pretty good shape for the shape you are in.” –  Dr. Seuss

112. “The second day of a diet is always easier than the first. By the second day you’re off it.” – Jackie Gleason

113. “I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.” –  Johnny Carson

114. “Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” –  Charles M. Schulz

115. “After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health.” – James Howell

116. “Health of body and mind is a great blessing, if we can bear it.” – John Henry Cardinal Newman

117. “A man’s health can be judged by which he takes two at a time – pills or stairs.” –  Joan Welsh

118. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” –  Anne Wilson Schaef

119. “If I’d known I was going to live this long, I’d have taken better care of myself.” – Eubie Blake

120. “Joy and temperance and repose, slam the door on the doctor’s nose.” – Henry Wadsworth Longfellow

121. “Anybody’s soap is superior to somebody else’s stink killer.” – Martin H. Fischer

122. “Health is merely the slowest way someone can die.” – Unknown

123. “Many people treat their bodies as if they were rented from Hertz – something they are using to get around in but nothing they genuinely care about understanding.” – Chungliang Al Huang

124. “To be stupid and selfish and to have good health are the three requirements for happiness. Though if stupidity is lacking, the others are useless.” – Stefan Sagmeister

125. “If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise.” – Logan Clendening

126. “First need in the reform of hospital management? That’s easy! The death of all dietitians, and the resurrection of a French chef.” – Martin H. Fischer

127. “Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.” – Denis Diderot

128. “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings

129. “A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends.” –  Kin Hubbard

130. “I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better.” – Samuel Butler

131. “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson

132. “Money cannot buy health, but I’d settle for a diamond-studded wheelchair.” – Dorothy Parker133. “I think you might dispense with half your doctors if you would only consult Dr. Sun more.” – Henry Ward Beecher

Deep And Emotional Health Quotes

133. “A sad soul can kill you quicker than a germ.” – John Steinbeck

134. “The part can never be well unless the whole is well. ” – Plato

135. ” Objection, evasion, joyous distrust, and love of irony are signs of health; everything absolute belongs to pathology.” – Friedrich Nietzsche

136. “There is something in sickness that breaks down the pride of manhood.” – Charles Dickens

137. “How sickness enlarges the dimension of a man’s self to himself!” – Charles Lamb

138. “Happiness lies, first of all, in health.” – George William Curtis

139. “If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe

140. “The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.” – G.K. Chesterton

141. “Promise a great and total change — from poor to rich, sickness to health, misery to ecstasy — and you will have followers.” – Robert Greene

142. “It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti

143. “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying

144. “A healthy body is a guest chamber for the soul: a sick body is a prison.” – Francis Bacon Sr

145. “Sickness always brings the soul nearer to God.” – James Lendall Basford

146. “People who are always taking care of their health are like misers who are hoarding a treasure which they have never spirit enough to enjoy.” – Laurence Sterne

147. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard

148. “A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.” – John Locke

149. “We are healthy only to the extent that our ideas are humane.” – Kurt Vonnegut

150. “Diseases of the soul are more dangerous and more numerous than those of the body.” – Marcus Tullius Cicero

151. “Illness tells us what we are.” – Italian saying

Wise Health Quotes

152. “To avoid sickness eat less; to prolong life worry less.” – Chu Hui Weng

153. “From the bitterness of disease man learns the sweetness of health.” – Catalan proverb

154. “The appearance of a disease is swift as an arrow; its disappearance slow, like a thread.” – Chinese proverb

155. “To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.” – Buddha

156. “Love, success, family and friends all come after my health. No health, no enjoyment.” – Maxime Lagacé

157. “If you are going to heal in a magnificent way, you have to feel magnificent.” – Joe Dispenza

158. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Materi

159. “In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.” – Alison Rose Levy

160. “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” – Billy Graham

161. “If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.” – John Locke

162. “Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy.” – Izaak Walton

163. “The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” – Quentin Regestein

164. “Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things.” – Winston Churchill

165. “Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.” – Dean Ornish

166. “No time for your health today, no health for your time tomorrow.” – Thibaut

167. “My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health.” – Naval Ravikant

168. “I have looked through the list of illnesses, and did not find cares or sad thoughts mentioned among them. That is a mistake, surely.” – Georg Christoph Lichtenberg

169. “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus

170. “Physical ills are the taxes laid upon this wretched life; some are taxed higher, and some lower, but all pay something.” – Lord Chesterfield

171. “What man is happy? He who has a healthy body, a resourceful mind, and a docile nature.” –  Thales Of Miletus

172. “There is no one giant step that does it. It’s a lot of little steps.” – Unknown

173. “Those who think they have no time for healthy eating… will sooner or later have to find time for illness.” – Edward Stanley

174. “We drink to one another’s health and spoil our own.” – Jerome K. Jerome

175. “Don’t defy the diagnosis, try to defy the verdict.” – Norman Cousins

176. “Disease is somatic; the suffering from it, psychic.” – Martin H. Fischer

177. “Your prayer must be for a sound mind in a sound body.” – Juvenal

Motivational Health Quotes

178. “A healthy outside starts from the inside.”  –Robert Urich

179. “Love yourself enough to live a healthy lifestyle.”  –  Jules Robson180. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha

181. “Health is not valued till sickness comes.” – Thomas Fuller

182. “Take care of your body. It’s the only place you have to live.” – Jim Rohn183. “Health is the greatest gift.” – Buddha

184. “Health is the crown on the well person’s head that only the ill person can see.”  – Robin Sharma

185. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

186. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.”  – Edward Stanley

187. “You can’t enjoy wealth if you’re not in good health.” – Anonymous

188. “The mind and body are not separate. what affects one, affects the other.”  – Anonymous189. “Happiness is the highest form of health.”  –Dalai Lama

190. “The first wealth is health.” – Ralph Waldo Emerson

191. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

192. “There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” – Anonymous

193. “You learn good health and family are it, and nothing else matters.” – Mike Adametz

194. “Your body deserves the best.” –  Anonymous195. “Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio

196. “If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” – Rolsey

197. “I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.”  –Joel Osteen

198. “The ingredients of health and long life, and great temperance, open air, easy labor, and little care.”  – Philip Sidney

199.“A healthy mind does not speak ill of others.”  –Anonymous

200.“What you eat literally becomes you. you have a choice in what you’re made of.” – Anonymous

Health Quotes That Will Inspire You To Be Healthy

201. “Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey

202. “It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.” – Steve Goodier

203. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

204. “Suffering usually relates to wanting things to be different from the way they are.” – Allan Lokos

205. “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg

206. “It is important to keep in mind that our bodies must work pretty well, or their wouldn’t be so many humans on the planet.” – Ina May Gaskin

207. “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock

208. “Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” – Golda Poretsky

209. “When you got a condition, it’s bad to forget your medicine.” – Frank Miller

210. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – WHO

211. “It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.” – Steve Maraboli

212. “If we can get people to focus on fruits and vegetables and more healthy foods, we’ll be better in terms of our healthcare situation.” – Tom Vilsack

213. “The best diet is the one you don’t know you’re on.” – Brian Wansink

214. “Water is life, and clean water means health.” – Audrey Hepburn

215. “Be careful about reading health books. You may die of a misprint.” – Mark Twain

216. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard

217. “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings

218. “Ill-health of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy! ” – Thomas Carlyle

219. “The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.” – G.K. Chesterton

220. “To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen

221. “All the money in the world can’t buy you back good health.” – Reba McEntire

222. “A man’s health can be judged by which he takes two at a time, pills or stairs.” – Joan Welsh

223. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw

224. “As I see it, every day you do one of two things: build health or produce disease in yourself.” – Adelle Davis

225. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef

226. “Health is not valued till sickness comes.” – Dr. Thomas Fuller

227. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama

228. “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates

229. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha

230. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving

231. “The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.” – P. T. Barnum

232. “Health is the greatest of all possessions; a pale cobbler is better than a sick king.” – Isaac Bickerstaff

233. “When the heart is at ease, the body is healthy.” – Chinese Proverb

234. “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins

235. “The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.” – Denis Waitley

236. “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Anonymous

237. “The healthy, the strong individual, is the one who asks for help when he needs it. Whether he has an abscess on his knee or in his soul.” – Rona Barrett

238. “An ounce of prevention is worth a pound of cure.” – Anonymous

239. “To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.” – Francis Bowen

240. “Eat to live, not live to eat.” – Socrates

241. “He who has health, has hope; and he who has hope, has everything.” – Thomas Carlyle

242. “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston

243. “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison

244. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child

245. “There’s nothing more important than our good health, that’s our principal capital asset.” – Arlen Specter

246. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra

247. “The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life.” – Francesca Annis

248. “Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin

249. “I have chosen to be happy because it is good for my health.” – Voltaire

250. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer

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