Holistic living is the key to a healthy and happy life. Complete wellness includes not only your physical health but your mental, emotional, social, and spiritual health as well. In the current time of fast-paced lifestyles, these health quotes will remind you of the basics of good health. They will inspire you on your journey to a well-balanced life –
Health Quotes For Better Mind, Body And Life
- “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
- “He who has health has hope; and he who has hope has everything.” – Arabian proverb
- “It is exercise alone that supports the spirits, and keeps the mind in vigor.” – Marcus Tullius Cicero
- “Keep your vitality. A life without health is like a river without water.” – Maxime Lagacé
- “Three things in life – your health, your mission, and the people you love. That’s it.” – Naval Ravikant
- “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant
- “True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” – William Penn
- “Happiness is the highest form of health.” – Dalai Lama
- “The human body is the best picture of the human soul.” – Tony Robbins
- “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
- “Man needs difficulties; they are necessary for health.” – Carl Jung
- “The more you understand yourself, the more silence there is, the healthier you are.” – Maxime Lagacé
- “The greatest of follies is to sacrifice health for any other kind of happiness.” – Arthur Schopenhauer
- “What is called genius is the abundance of life and health.” – Henry David Thoreau
- “Doctors won’t make you healthy. Nutritionists won’t make you slim. Teachers won’t make you smart. Gurus won’t make you calm. Mentors won’t make you rich. Trainers won’t make you fit. Ultimately, you have to take responsibility. Save yourself.” – Naval Ravikant
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The Best Health Quotes
16. “The greatest wealth is health.” – Virgil
17. “Let food be thy medicine and medicine be thy food.” – Hippocrates
18. “Health is a vehicle, not a destination.” – Joshua Fields Millburn
19. “When the heart is at ease, the body is healthy.” – Chinese proverb
20. “In a disordered mind, as in a disordered body, soundness of health is impossible.” – Marcus Tullius Cicero
21. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” – Ann Wigmore
22. “Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus
23. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
24. “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison
25. “Before healing others, heal yourself.” – Gambian saying
26. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
27. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child
28. “Nobody can be in good health if he does not have all the time fresh air, sunshine and good water. Flying Hawk
29. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddhist saying
30. “Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer
31. “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.” – Thich Nhat Hanh
32. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra
33. “True friendship is like sound health; the value of it is seldom known until it is lost.” – Charles Caleb Colton
34. “Good humor is the health of the soul, sadness is its poison.” – Philip Stanhope
35. “Sickness – nature’s vengeance for violating her laws.” – Charles Simmons
36. “After dinner rest a while; after supper walk a mile.” – T. Cogan
37. “In order to change we must be sick and tired of being sick and tired.” – Unknown
38. “The wish for healing has always been half of health.” – Lucius Annaeus Seneca
39. “Your body hears everything your mind says.” – Naomi Judd
What Is Health?
40. “Health consists with temperance alone.” –Alexander Pope
41. “Health is a relationship between you and your body.” – Unknown
42. “Health is a large word. It embraces not the body only, but the mind and spirit as well; …and not today’s pain or pleasure alone, but the whole being and outlook of a man.” – James H. West
43. “Health is the thing that makes you feel that now is the best time of year.” – Franklin P. Adams
The Most Famous Health Quotes
44. “Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin
45. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha
46. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
47. “I have chosen to be happy because it is good for my health.” – Voltaire
48. “When a man is ill his very goodness is sickly.” – Friedrich Nietzsche
49. “An apple a day keeps the doctor away.” – Unknown
50. “Health is the first muse, comprising the magical benefits of air, landscape, and bodily exercise on the mind.” – Ralph Waldo Emerson
51. “I stand in awe of my body.” – Henry David Thoreau
52. “There is one consolation in being sick; and that is the possibility that you may recover to a better state than you were ever in before.” – Henry David Thoreau
53. “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
54. “Eat to live, not live to eat.” – Socrates
55. “Prevention is better than cure.” – Desiderius Erasmus
56. “The biggest disease today is not leprosy or tuberculosis, but rather the feeling of being unwanted.” – Mother Teresa
57.”I am confident that nobody will accuse me of selfishness if I ask to spend time, while I am still in good health, with my family, my friends and also with myself.” – Nelson Mandela
58. “Money doesn’t mean anything to me. I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.” – Keanu Reeves
59. “Love is not as important as good health. You cannot be in love if you’re not healthy. You can’t appreciate it.” – Bryan Cranston
60. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
61. “It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom.” – Aristotle
62. “The really important thing is not to live, but to live well… and to live well means the same thing as to live honourably or rightly.” – Socrates
63. “The best doctors gives the least medicine.” – Benjamin Franklin
64. “Nothing is more fatal to health, than an over care of it.” – Benjamin Franklin
65. “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson
66. “Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” – Thomas Jefferson
67. “Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” – Thomas Jefferson
68. “The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.” – Thomas Edison
69. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
70. “Water, air, and cleanness are the chief articles in my pharmacy.” – Napoleon Bonaparte
71. “Health is not valued until sickness comes.” – Thomas Fuller
Short Health Quotes
72. “If you would live long, open your heart.” – Bulgarian
73. “The first wealth is health.” – Ralph Waldo Emerson
74. “Fresh air impoverishes the doctor.” – Danish proverb
75. “Health and intellect are the two blessings of life.” – Menander
76. “Eating is overrated and sleep is underrated.” – @AmuseChimp
77. “Well-being is enough wealth.” – Lailah Gifty Akita
78. “Garbage in garbage out.” – George Fuechsel
79. “Inhale. Exhale.” – Unknown
80. “Having a healthy mind is just as important as a healty body.” – Unknown
81. “Eat right, exercise regularly, die anyway.” – Unknown
82. “If you think wellness is expensive, try illness.” – Unknown
83. “An ounce of prevention is worth a pound of cure.” – Unknown
84. “Your health is an investment, not an expense.” – Unknown
85. “A man grows most tired while standing still.” – Chinese proverb
86. “There are some remedies worse than the disease.” – Publilius Syrus
87. “Health and cheerfulness are brothers.” – William Hardcastle Browne
88. “Great health starts with a great sleep.” – Dan Go
89. “When the head aches, all the body is the worse.” – English proverb
90. “He who can believe himself well, will be well.” – Ovid
Inspirational And Motivational Health Quotes
91. “Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” – Joseph Addison 92. “Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
93. “Know, then, whatever cheerful and serene supports the mind supports the body too.” – John Armstrong
94. “Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” – Bella Bleue
95. “Embrace and love your body. It’s the most amazing thing you will ever own.” – Unknown
96. “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Tony Robbins
97. “Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” – George Bernard Shaw
98. “Most of us would be upset if we were accused of being ‘silly.’ But the word ‘silly’ comes from the old English word ‘selig’ and its literal definition is ‘to be blessed, happy, healthy and prosperous’.” – Zig Ziglar
99. “Never continue in a job you don’t enjoy. If you’re happy in what you’re doing, you’ll like yourself, you’ll have inner peace. And if you have that, along with physical health, you will have had more success than you could possibly have imagined.” – Johnny Carson
100. “The chief condition on which life, health, and vigor depend on, is action. It is by action that an organism develops its faculties, increases its energy, and attains the fulfillment of its destiny.” – Colin Powell
101. “Let your body be your holy temple.” – Lailah Gifty Akita
102. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates
103. “If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” – Deepak Chopra
104. “Look up, laugh loud, talk big, keep the color in your cheek and the fire in your eye, adorn your person, maintain your health, your beauty and your animal spirits.” –William Hazlitt
105. “Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.” – Fred Rogers
106. “But the real secret to lifelong good health is actually the opposite: Let your body take care of you.” – Deepak Chopra
Fun And Surprising Health Quotes
107. “The whiter the bread, the sooner you’ll be dead.” – Michael Pollan
108. “I drive way too fast to worry about cholesterol.” –Steven Wright
109. “Be careful about reading health books. You may die of a misprint.” – Mark Twain
110. “You’re in pretty good shape for the shape you are in.” – Dr. Seuss
112. “The second day of a diet is always easier than the first. By the second day you’re off it.” – Jackie Gleason
113. “I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.” – Johnny Carson
114. “Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.” – Charles M. Schulz
115. “After these two, Dr. Diet and Dr. Quiet, Dr. Merriman is requisite to preserve health.” – James Howell
116. “Health of body and mind is a great blessing, if we can bear it.” – John Henry Cardinal Newman
117. “A man’s health can be judged by which he takes two at a time – pills or stairs.” – Joan Welsh
118. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
119. “If I’d known I was going to live this long, I’d have taken better care of myself.” – Eubie Blake
120. “Joy and temperance and repose, slam the door on the doctor’s nose.” – Henry Wadsworth Longfellow
121. “Anybody’s soap is superior to somebody else’s stink killer.” – Martin H. Fischer
122. “Health is merely the slowest way someone can die.” – Unknown
123. “Many people treat their bodies as if they were rented from Hertz – something they are using to get around in but nothing they genuinely care about understanding.” – Chungliang Al Huang
124. “To be stupid and selfish and to have good health are the three requirements for happiness. Though if stupidity is lacking, the others are useless.” – Stefan Sagmeister
125. “If you do everything you should do, and do not do anything you should not do, you will, according to the best available statistics, live exactly eighteen hours longer than you would otherwise.” – Logan Clendening
126. “First need in the reform of hospital management? That’s easy! The death of all dietitians, and the resurrection of a French chef.” – Martin H. Fischer
127. “Doctors are always working to preserve our health and cooks to destroy it, but the latter are the more often successful.” – Denis Diderot
128. “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
129. “A bad cold wouldn’t be so annoying if it weren’t for the advice of our friends.” – Kin Hubbard
130. “I reckon being ill as one of the great pleasures of life, provided one is not too ill and is not obliged to work till one is better.” – Samuel Butler
131. “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” – Doug Larson
132. “Money cannot buy health, but I’d settle for a diamond-studded wheelchair.” – Dorothy Parker133. “I think you might dispense with half your doctors if you would only consult Dr. Sun more.” – Henry Ward Beecher
Deep And Emotional Health Quotes
133. “A sad soul can kill you quicker than a germ.” – John Steinbeck
134. “The part can never be well unless the whole is well. ” – Plato
135. ” Objection, evasion, joyous distrust, and love of irony are signs of health; everything absolute belongs to pathology.” – Friedrich Nietzsche
136. “There is something in sickness that breaks down the pride of manhood.” – Charles Dickens
137. “How sickness enlarges the dimension of a man’s self to himself!” – Charles Lamb
138. “Happiness lies, first of all, in health.” – George William Curtis
139. “If man thinks about his physical or moral state he usually discovers that he is ill.” – Johann Wolfgang von Goethe
140. “The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.” – G.K. Chesterton
141. “Promise a great and total change — from poor to rich, sickness to health, misery to ecstasy — and you will have followers.” – Robert Greene
142. “It is no measure of health to be well adjusted to a profoundly sick society.” – Jiddu Krishnamurti
143. “The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together.” – Kurdish Saying
144. “A healthy body is a guest chamber for the soul: a sick body is a prison.” – Francis Bacon Sr
145. “Sickness always brings the soul nearer to God.” – James Lendall Basford
146. “People who are always taking care of their health are like misers who are hoarding a treasure which they have never spirit enough to enjoy.” – Laurence Sterne
147. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard
148. “A sound mind in a sound body, is a short, but full description of a happy state in this world: he that has these two, has little more to wish for; and he that wants either of them, will be little the better for anything else.” – John Locke
149. “We are healthy only to the extent that our ideas are humane.” – Kurt Vonnegut
150. “Diseases of the soul are more dangerous and more numerous than those of the body.” – Marcus Tullius Cicero
151. “Illness tells us what we are.” – Italian saying
Wise Health Quotes
152. “To avoid sickness eat less; to prolong life worry less.” – Chu Hui Weng
153. “From the bitterness of disease man learns the sweetness of health.” – Catalan proverb
154. “The appearance of a disease is swift as an arrow; its disappearance slow, like a thread.” – Chinese proverb
155. “To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.” – Buddha
156. “Love, success, family and friends all come after my health. No health, no enjoyment.” – Maxime Lagacé
157. “If you are going to heal in a magnificent way, you have to feel magnificent.” – Joe Dispenza
158. “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Reb Materi
159. “In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.” – Alison Rose Levy
160. “When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.” – Billy Graham
161. “If by gaining knowledge we destroy our health, we labour for a thing that will be useless in our hands.” – John Locke
162. “Look to your health; and if you have it, praise God, and value it next to a good conscience; for health is the second blessing that we mortals are capable of; a blessing that money cannot buy.” – Izaak Walton
163. “The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop.” – Quentin Regestein
164. “Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things.” – Winston Churchill
165. “Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.” – Dean Ornish
166. “No time for your health today, no health for your time tomorrow.” – Thibaut
167. “My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health.” – Naval Ravikant
168. “I have looked through the list of illnesses, and did not find cares or sad thoughts mentioned among them. That is a mistake, surely.” – Georg Christoph Lichtenberg
169. “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied.” – Herophilus
170. “Physical ills are the taxes laid upon this wretched life; some are taxed higher, and some lower, but all pay something.” – Lord Chesterfield
171. “What man is happy? He who has a healthy body, a resourceful mind, and a docile nature.” – Thales Of Miletus
172. “There is no one giant step that does it. It’s a lot of little steps.” – Unknown
173. “Those who think they have no time for healthy eating… will sooner or later have to find time for illness.” – Edward Stanley
174. “We drink to one another’s health and spoil our own.” – Jerome K. Jerome
175. “Don’t defy the diagnosis, try to defy the verdict.” – Norman Cousins
176. “Disease is somatic; the suffering from it, psychic.” – Martin H. Fischer
177. “Your prayer must be for a sound mind in a sound body.” – Juvenal
Motivational Health Quotes
178. “A healthy outside starts from the inside.” –Robert Urich
179. “Love yourself enough to live a healthy lifestyle.” – Jules Robson180. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
181. “Health is not valued till sickness comes.” – Thomas Fuller
182. “Take care of your body. It’s the only place you have to live.” – Jim Rohn183. “Health is the greatest gift.” – Buddha
184. “Health is the crown on the well person’s head that only the ill person can see.” – Robin Sharma
185. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi
186. “Those who think they have no time for healthy eating will sooner or later have to find time for illness.” – Edward Stanley
187. “You can’t enjoy wealth if you’re not in good health.” – Anonymous
188. “The mind and body are not separate. what affects one, affects the other.” – Anonymous189. “Happiness is the highest form of health.” –Dalai Lama
190. “The first wealth is health.” – Ralph Waldo Emerson
191. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill
192. “There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy.” – Anonymous
193. “You learn good health and family are it, and nothing else matters.” – Mike Adametz
194. “Your body deserves the best.” – Anonymous195. “Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” – Alessandra Ambrosio
196. “If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” – Rolsey
197. “I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.” –Joel Osteen
198. “The ingredients of health and long life, and great temperance, open air, easy labor, and little care.” – Philip Sidney
199.“A healthy mind does not speak ill of others.” –Anonymous
200.“What you eat literally becomes you. you have a choice in what you’re made of.” – Anonymous
Health Quotes That Will Inspire You To Be Healthy
201. “Eating crappy food isn’t a reward — it’s a punishment.” – Drew Carey
202. “It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now.” – Steve Goodier
203. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
204. “Suffering usually relates to wanting things to be different from the way they are.” – Allan Lokos
205. “Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.” – Sharon Salzberg
206. “It is important to keep in mind that our bodies must work pretty well, or their wouldn’t be so many humans on the planet.” – Ina May Gaskin
207. “Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock
208. “Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.” – Golda Poretsky
209. “When you got a condition, it’s bad to forget your medicine.” – Frank Miller
210. “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” – WHO
211. “It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love.” – Steve Maraboli
212. “If we can get people to focus on fruits and vegetables and more healthy foods, we’ll be better in terms of our healthcare situation.” – Tom Vilsack
213. “The best diet is the one you don’t know you’re on.” – Brian Wansink
214. “Water is life, and clean water means health.” – Audrey Hepburn
215. “Be careful about reading health books. You may die of a misprint.” – Mark Twain
216. “If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.” – Elbert Hubbard
217. “There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
218. “Ill-health of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy! ” – Thomas Carlyle
219. “The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.” – G.K. Chesterton
220. “To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
221. “All the money in the world can’t buy you back good health.” – Reba McEntire
222. “A man’s health can be judged by which he takes two at a time, pills or stairs.” – Joan Welsh
223. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw
224. “As I see it, every day you do one of two things: build health or produce disease in yourself.” – Adelle Davis
225. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
226. “Health is not valued till sickness comes.” – Dr. Thomas Fuller
227. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
228. “A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.” – Hippocrates
229. “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
230. “If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving
231. “The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.” – P. T. Barnum
232. “Health is the greatest of all possessions; a pale cobbler is better than a sick king.” – Isaac Bickerstaff
233. “When the heart is at ease, the body is healthy.” – Chinese Proverb
234. “The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” – Anthony Robbins
235. “The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.” – Denis Waitley
236. “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Anonymous
237. “The healthy, the strong individual, is the one who asks for help when he needs it. Whether he has an abscess on his knee or in his soul.” – Rona Barrett
238. “An ounce of prevention is worth a pound of cure.” – Anonymous
239. “To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.” – Francis Bowen
240. “Eat to live, not live to eat.” – Socrates
241. “He who has health, has hope; and he who has hope, has everything.” – Thomas Carlyle
242. “Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston
243. “The scientific truth may be put quite briefly; eat moderately, having an ordinary mixed diet, and don’t worry.” – Robert Hutchison
244. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child
245. “There’s nothing more important than our good health, that’s our principal capital asset.” – Arlen Specter
246. “Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.” – Deepak Chopra
247. “The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life.” – Francesca Annis
248. “Early to bed and early to rise, makes a man healthy, wealthy and wise.” – Benjamin Franklin
249. “I have chosen to be happy because it is good for my health.” – Voltaire
250. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
